How To Stop Hair Fall After Coloring

Hair coloring is a popular way to enhance one's appearance and express individuality. However, some individuals may experience hair fall or damage after coloring their hair. In this article, we will explore effective measures to prevent hair fall after coloring and maintain healthy and vibrant hair. By following these tips, you can enjoy the benefits of hair coloring without compromising the health of your hair. Hair coloring is an exciting way to transform your appearance and experiment with different looks. However, many individuals experience hair fall after coloring, which can be distressing. In this article, we will discuss effective strategies to prevent hair fall and maintain healthy hair even after coloring.

Stop Hair Fall After Colouring

Understanding the Causes of Hair Fall After Coloring

The impact of chemicals in hair dye: 

Hair dyes contain various chemicals that can be harsh on the hair and scalp. Ammonia, hydrogen peroxide, and other chemicals are often present to lift the hair cuticles and deposit color. These chemicals can weaken the hair shaft and lead to hair fall.

Sensitivity to hair dye ingredients:

Some individuals may be more prone to allergic reactions or sensitivity to certain hair dye ingredients. This can manifest as scalp irritation, redness, itching, and hair fall.

Over processing and excessive hair coloring:

Frequent and excessive hair coloring can lead to over processing, causing the hair to become weak, brittle, and prone to breakage. This can result in hair fall over time.

Preparing Your Hair Before Coloring

Assessing your hair's health:

Before coloring your hair, it is essential to evaluate its current health. If your hair is already damaged or fragile, it may be wise to postpone the coloring process until your hair becomes stronger.

Deep conditioning treatment:

Stop Hair Fall After Colouring

To strengthen your hair and minimize the damage caused by coloring, indulge in a deep conditioning treatment. This helps moisturize and nourish the hair, making it more resilient.

Trimming split ends:

Trimming split ends before coloring prevents further damage. Split ends can travel up the hair shaft, making the hair weak and prone to breakage. Regular trims promote healthier hair growth.

Choosing the Right Hair Color Products

Opt for gentle and ammonia-free hair dyes:

When selecting hair color products, choose those that are gentle and free from ammonia. Ammonia-free dyes are less harsh on the hair and reduce the risk of hair fall and damage.

Conduct a patch test:

Perform a patch test before applying hair dye to your entire head. Apply a small amount of the dye behind your ear or on your inner elbow and observe for any adverse reactions. This step helps identify potential allergic reactions.

Consult a professional hair colorist:

Stop Hair Fall After Colouring

If you are unsure about the best hair color products or techniques to use, consult a professional hair colorist. They have the expertise to assess your hair type, recommend suitable products, and apply color in a way that minimizes hair fall.

Proper Application Techniques

Follow the instructions on the hair dye package:

Always read and follow the instructions provided with the hair dye package. Proper application techniques and timings are crucial for achieving the desired color while minimizing hair fall.

Avoid overlapping color during touch-ups:

During touch-up sessions, avoid overlapping the hair dye on previously colored hair. Overlapping can lead to excessive chemical exposure, weakening the hair and causing hair fall.

Limit the frequency of hair coloring:

Frequent hair coloring sessions can increase the risk of hair fall and damage. Allow your hair sufficient time to recover between coloring treatments.

Post-Coloring Hair Care Routine

Use sulfate-free and color-safe shampoos and conditioners:

Regular shampoos and conditioners may contain sulfates that can strip away the hair color and cause dryness. Opt for sulfate-free and color-safe products to maintain the vibrancy of your colored hair.

Protect your hair from heat and sun exposure:

Excessive heat from styling tools and prolonged sun exposure can fade the hair color and weaken the hair strands. Apply heat protectant sprays and wear hats or use scarves to shield your hair from the sun's damaging rays.

Regularly deep condition your hair:

Deep conditioning treatments provide essential moisture and nutrients to colored hair, keeping it hydrated and strong. Incorporate deep conditioning into your weekly hair care routine.

Natural Remedies to Prevent Hair Fall

Aloe vera gel for soothing and nourishing the scalp:

Aloe vera gel has soothing properties that can alleviate scalp irritation and inflammation. Apply aloe vera gel to your scalp and hair, leaving it on for 30 minutes before rinsing. This natural remedy helps promote a healthy scalp environment and reduce hair fall.

Coconut oil massage to strengthen the hair roots:

Massage warm coconut oil into your scalp to stimulate blood circulation and strengthen the hair roots. Leave it on overnight and wash it off in the morning for nourished and resilient hair.

Rosemary essential oil for stimulating hair growth:

Rosemary essential oil is known for its ability to stimulate hair growth. Mix a few drops of rosemary essential oil with a carrier oil, such as jojoba or olive oil, and massage it into your scalp. This promotes healthy hair growth and reduces hair fall.

Healthy Lifestyle Habits for Stronger Hair

Maintain a balanced diet rich in essential nutrients:

A balanced diet that includes vitamins, minerals, and proteins is crucial for healthy hair growth. Incorporate foods such as eggs, fish, nuts, fruits, and vegetables into your diet to provide the necessary nutrients for strong and vibrant hair.

Stay hydrated for optimal hair health:

Proper hydration is essential for maintaining hair health. Drink an adequate amount of water daily to keep your hair hydrated and prevent dryness and brittleness.

Minimize stress levels through relaxation techniques:

Stress can contribute to hair fall and affect overall hair health. Practice relaxation techniques such as meditation, yoga, or deep breathing exercises to reduce stress levels and promote healthy hair.

Avoiding Common Hair Mistakes

Over-styling with heat tools:

Excessive use of heat styling tools, such as straighteners and curling irons, can damage the hair and lead to hair fall. Limit the use of heat tools and use heat protectant products when styling.

Tight hairstyles that cause tension on the hair:

Avoid hairstyles that pull the hair tightly, such as tight ponytails or braids. Tension on the hair can weaken the hair follicles and result in hair fall.

Frequent use of chemical-based hair products:

Using too many chemical-based hair products, such as gels, hairsprays, and serums, can cause product buildup and weigh down the hair. Opt for natural and lightweight products to maintain hair health.

Seeking Professional Advice

When to consult a dermatologist or trichologist:

If you are experiencing severe hair fall after coloring or if your hair does not improve with home remedies, it is advisable to seek professional advice. A dermatologist or trichologist can diagnose any underlying hair or scalp conditions and provide appropriate treatment.

Treatment options for severe hair fall:

In cases of severe hair fall, professionals may recommend treatments such as topical medications, PRP (Platelet-Rich Plasma) therapy, or hair transplant procedures. These treatments aim to restore hair growth and address underlying causes of hair fall.


Hair fall after coloring can be a concern for many individuals, but with proper care and precautions, it can be minimized. By understanding the causes of hair fall, preparing your hair before coloring, choosing gentle hair color products, following proper application techniques, and adopting a post-coloring hair care routine, you can enjoy colored hair without sacrificing its health. Additionally, incorporating natural remedies, maintaining a healthy lifestyle, and avoiding common hair mistakes contribute to stronger and resilient hair. If hair fall persists or worsens, consulting a professional is recommended to determine the best course of action.


Q1. Can hair fall after coloring be completely prevented?

A1. Hair fall after coloring can be minimized with proper care and precautions, but it cannot be completely prevented in all cases. Everyone's hair is unique, and factors such as individual sensitivity and hair health can influence the outcome.

Q2. How often should I deep condition my colored hair?

A2. Deep conditioning colored hair once a week is recommended to keep it hydrated and nourished. Adjust the frequency based on your hair's needs and consult with a professional if necessary.

Q3. Are natural remedies effective in preventing hair fall after coloring?

A3. Natural remedies can be beneficial in reducing hair fall after coloring, as they provide nourishment and promote scalp health. However, results may vary, and it is important to find the remedies that work best for your hair.

Q4. Can hair fall after coloring be a sign of a more serious problem?

A4. In some cases, hair fall after coloring can be a symptom of an underlying hair or scalp condition. If hair fall is excessive or accompanied by other concerning symptoms, it is advisable to seek professional advice for proper diagnosis and treatment.

Q5. Is it necessary to consult a professional hair colorist for coloring hair?

A5. While it is not always necessary, consulting a professional hair colorist can provide expert guidance and minimize the risk of hair fall and damage. Professionals can assess your hair type, recommend suitable products, and ensure proper application techniques.

Post a Comment

* Please Don't Spam Here. All the Comments are Reviewed by Admin.